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Effective Communication at Work: Are you Listening?
THE ESSENCE OF COMMUNICATION Communication can be viewed as one of the most important skills in life. So what is it really? A known definition (Kreitner & Kinicki) suggests that communication transfers intended meanings from person to person. Herein lies the inherent problem i.e. “intended”. This problem was well articulated by sports promoter and author Mark McCormack who stated that “... the problem with communication is the illusion that it has been achieved.” You will all

Tony de Gouveia
Oct 146 min read


How to Turn Setbacks Into Strength: A Psychologist’s Tips
In this insightful talk, Tony De Gouveia and Dr. Hekkie van Der Westhuizen share practical and powerful advice for both young people and adults on how to navigate life’s inevitable setbacks. Learn why dealing with failure is not just important, it’s essential for growth. With a special message to the youth, this talk encourages resilience, persistence, and the mindset needed to overcome challenges and build a stronger future. Discover how to: Come to terms with failure Learn

Tony de Gouveia
Oct 131 min read


Negotiating Differences and Conflict: Time for a New Attitude
“You get what you negotiate” - (Unknown) “A negotiator should observe everything. You must be part Sherlock Holmes, part Sigmund Freud." - (Victor Kiam) The recent surprise results in the May 2024 South African elections which saw the ANC lose its parliamentary majority, creating the necessity of a government of national unity (GNU) in which it would, for the first time since 1994, have to share power with other parties has brought into focus, once again, the very essential s

Tony de Gouveia
Oct 135 min read


Thriving in chaos- The Road to Self- Leadership and Resilience
“I alone cannot change the world, but I can cast a stone across the waters to create many ripples” (Mother Theresa) The title of my article this month is penned partly from a book published in the late 1980’s by well known management guru and author Tom Peters who is well known for his classic work “In search of Excellence”. The book referred to is entitled “Thriving in Chaos” was pioneering and prophetic and forecast the flux and fluidity caused by the restructuring of the h

Tony de Gouveia
Oct 105 min read


Interview with Tony de Gouveia Clinical Psychologis
In this episode, Dr Hekkie Van der Westhuizen sits down with Dr Tony de Gouveia to explore the themes of leadership, purpose, and...

Tony de Gouveia
Sep 101 min read


SPORTS TALK WITH ZECA MARQUES | EPISODE 20 (10 JANUARY 2025)
In this episode of Sports Talk with Zeca Marques, we discuss the year ahead—what it represents, how we approach it mentally, and the...

Tony de Gouveia
Mar 231 min read


A Four-Decade Journey in Mental Health: An Interview with Clinical Psychologist,Tony de Gouveia
As the SAPCC celebrated its 10th Anniversary Gala, Tony de Gouveia, one of the founding executive directors and a Clinical Psychologist,...

Tony de Gouveia
Mar 105 min read
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