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How to Turn Setbacks Into Strength: A Psychologist’s Tips

  • Writer: Tony de Gouveia
    Tony de Gouveia
  • Oct 13
  • 1 min read

Updated: Oct 14


In this insightful talk, Tony De Gouveia and Dr. Hekkie van Der Westhuizen share practical and powerful advice for both young people and adults on how to navigate life’s inevitable setbacks.


Learn why dealing with failure is not just important, it’s essential for growth.With a special message to the youth, this talk encourages resilience, persistence, and the mindset needed to overcome challenges and build a stronger future.


Discover how to:

  • Come to terms with failure

  • Learn from your experiences

  • Build emotional resilience

  • Develop true persistence


A psychologist giving a talk on how to handle failure and build resilience for youth and adults

Whether you're facing personal challenges, academic struggles, or career roadblocks, this talk will offer valuable tools to help you bounce back stronger and live with purpose.


 
 
 

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Tony de Gouveia

Clinical Psychologist | Executive Coach

Providing psychological support, executive coaching, and resilience training for individuals and professionals.

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